Give the Gift of Yoga this Christmas
Christmas Vouchers and Hampers from €25 to €160

Charity Class for Vincent du Paul 17th December 8 - 9pm
January Retreat 26th January 10am - 4pm


30th of March, 2019

Early Bird - €85 if booked before 31/01/18, Lunch included

A Mother wraps her
love  around the heart
of her daughter,
keeping each beat steady
through the rhythm of life,
until wings take shape
and it's time for the soul
to take flight. 

Christy Ann Martine

Once a year, we intentionally celebrate the woman who made a conscious choice to hole life and birth life into this world or chose to take a life under her wings, caring in ways that no one ever has.

Aruna invites all Mothers on a special, intimate day of pampering, at a full-day retreat especially planned for them.

If you are a busy Mother on-the-go at home or at the office, and you are looking for some time of peace and relaxation, take a day to nuture yourself, recharging and reseting your mind, body, and spirit, anew.

For Mothers who are more experienced with the grace of more years and the gift of a second version of themself in a daughter, this would also be the perfect time to spend nuturing your relationship together by inviting her along.

RETREAT FORMAT   |   10:00 AM - 4:00 PM

The day begins at 10:00 AM with a welcome drink and an opportunity to meet everyone. We then come to our mats for our first relaxing Yoga Nidra. This is followed by a more energetic yoga flow practice, designed with healing and restoration in mind.

We then break for lunch and some healthy treats. There is time for a walk, or just coffee and a chat, before we begin again with a more restorative practice, finishing with a second Yoga Nidra, or deep relaxation. The day ends at 4:00 PM.

For anyone who doesn't know the studio, it is located at the end of a country lane, tucked away from the bustling world. The studio is set at the end of a garden, surrounded by farmland and wildlife. Close to the studio, there is a small woodland, which has a path through it and is perfect for walking meditations or to stop and sit among the trees. The garden is home to an abundance of birds and wildlife, which you can enjoy from the comfort of the studio.

Aruna Yoga offers a unique opportunity to allow time to stop for just one day; to allow you to "press pause" and come to stillness. 
Come on your own, or with your daughter. We are here to allow you to dream, and to support you to BE.

The next Full Day Yoga Retreat is on the 26th of January.
Early booking is recommended.
Date: 26th January
Time: 10am to 4pm
Cost: €95 or €170 for 2*

*Group discounts for groups of 5 or more