Operation Transformation

Live Better, Live Longer

January 2019 at Aruna Yoga Rathcoffey

This January if you would like to participate in your own personal operation transformation why not give yoga a try?

It’s perfect for you if you are:

looking for more energy

looking to feel good about yourself

looking to develop your core and strength

looking for more movement and flexibility

looking for more balance in your life

looking for some peace and quiet in your life

looking to feel better and have some fun

If you have said ‘Yes’ to Any of the above questions then why not give yoga a go? It’s not just for the under-30 gymnast.

It could be for you.

There are classes, workshops and retreats to suit all goals, body types, and most schedules.

You’ll find us in Rathcoffey, just minutes from Maynooth, Clane, Kilcock and Prosperous; Close to Donadea and Straffan.

 
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.
— Ymber Delecto
Aruna Yoga Home - 2_Classes.jpg

Weekly Classes

A weekly class is the ideal way to integrate yoga into your life. There are classes straight after work, in the morning or later in the evening. Check out the schedule to find one to suit you. May the transformation begin.

Aruna Yoga Home - 4_Workshops.jpg

Weekend Workshops

If your not able to commit to a weekly class, weekend workshops are an ideal way to learn new skills and integrate them into a regular programme. There are different workshops most weekends. Find one that suits you.

Aruna Yoga Home - 7_Retreat.jpg

Detox & Renew - Full Day Retreat

This level of commitment is not for everyone. Only a special few can manage to take a full day to care for themselves. However the benefits for those who can are breathtaking. To allow yourself a full day to detox and renew. After the excess of the holiday, this is the perfect way to improve your digestion and increase your metabolism.

 
 
Tucked away in a little corner of Kildare, Aruna is a modern yoga studio that’s not just for instagram yoga enthusiasts! Laura is wonderfully funny and patient, and can offer classes for people of all levels, shapes, sizes and abilities.
— Kathleen, Donadea
 
 

The time for you to transform your life is Now. Why not have some fun doing it?

Join us for Operation Transformation this January.