Weekly Class Timetable

** These new classes start from week beginning Monday 25th February


I miss the classes when I cannot attend. My back feels it. I notice the discomfort
— Sean, Student at Aruna Yoga from Kilcock
 
 
Aruna Gentle Flow Yoga Class with Teacher Mary Farrelly

Are you looking to unwind with a gentle flow, some light movement, and meditation? A gentle flow is perfect for those who are looking to release tension after a fast-paced day, with opportunities for self-reflection and clearing the mind.

Starts February 18th | 10 weeks

Monday: 7pm - 8pm | 60 mins | €160

 
 
Aruna Beginner's Yoga Class with Teacher Joanna Bredin

Starting February 19th | 10 weeks

Tuesday: 8pm - 9:30pm | 90 min | €160

Discover how yoga can help you with: Stress management and sleep difficulties, back pain and posture problems, stiffness, arthritis, and other muscular-skeletal challenges. Working with breath and movement, yoga supports your respiration, circulation, immune and nervous systems.

 
Aruna Hatha Yoga Class with Teacher Laura Wynne

Starting February 20th | 10 weeks

Wednesday: 10am - 11:30am | 90 mins | €160

Wednesday: 8pm - 9:30pm | 90 mins | €160

If you are looking to develop strength and flexibility while taking time out from your busy life then this is the class for you. Each week you are guided through a series of gentle, yet strong and occasionally challenging movements which support your body, mind, and spirit