I Don’t have a yoga body :)

Most of us don’t … and even those with ‘yoga bodies’ generally cant do the ‘Instagram poses’.

I think it’s funny, how when I started doing yoga all of the images were of older, very very thin Indian Men. Now the dominate image is young muscular woman. Go girl power. However now it’s time for us ‘normal’ (whatever that means) folk to reclaim the image of yoga. And remember, as each of us step up we automatically give others the permission to do the same.

And If your lucky enough to be a 20 year old gymnast, you too are very welcome. During the training we can show you what you need to do to keep yourself safe, and injury free.