Yoga + Meditation Retreat for Women in Bigger Bodies
A half-day of ease, connection, and coming home to your body—exactly as it is.
Saturday 26th July 9:30am - 12:30pm & 2:30pm-5:30pm
If you’ve ever walked into a yoga class and wondered, “Is this space really for me?” If you’ve spent more energy adapting to the room than being in your body… If you're craving a space where you don’t have to shrink yourself or push through…
This is for you.
On July 26th, you’re invited to a one-of-a-kind half-day retreat created exclusively for women in bigger bodies—a space where you can rest, move, and breathe without apology.
You’ll be welcomed into the serene setting of Aruna Yoga Studio in Rathcoffey, Co. Kildare, for a spacious and supportive session of yoga and meditation, held in the safety of a body-affirming environment.
About your Teacher Laura Doyle
Laura is an embodied yoga teacher, restorative specialist, and advocate for body-inclusive movement.
With a background in embodied hatha yoga and years of experience supporting students across a wide range of sizes, ages, and abilities, she brings a compassionate, trauma-informed approach to teaching.
Her work centers on helping people in bigger bodies reclaim movement as a source of strength, freedom, and deep self-trust—free from shame or external pressure. Known for her invitational language, thoughtful adaptations, and fierce belief in every student’s right to feel at home in their body, Laura is passionate about helping other movement professionals create welcoming spaces where no one feels like they have to shrink to belong.
“It was the first time I felt like I didn’t have to explain or adapt my body to the practice.”
“I felt truly seen and supported—this retreat changed how I think about yoga.”
“Everything about it was gentle and kind… I wish this had existed years ago.””
What to Expect….
Invitational, accessible yoga that supports how you feel, not how you look.
Meditation and guided rest to help you reconnect with your inner calm.
Compassionate, shame-free guidance with variations offered for every body.
A sense of belonging that’s hard to find in traditional wellness spaces.
Whether you’re new to yoga or have been practicing for years, this retreat is designed to meet you where you are.
You’ll leave feeling grounded, nourished, and more at home in your own skin.
The Specifics
When: Sarurday 26th July 2025
Time: 9:30am - 12:30pm OR 2:30pm - 5:30PM
Where: Aruna Yoga Studio, Rathcoffey
Who: Women in Larger Bodies
Investment: €60
Ready to reclaim space for yourself?
Come as you are. Leave feeling more you.
Spaces are limited and fill quickly—secure your preferred time slot today.