Energizing Embodied Weekend Beach Retreat
Friday 22nd - Sunday 24th May 2026
EARLY BIRD OPEN
Join us for a powerful weekend of reconnection and renewal amidst the breathtaking natural beauty of Delphi Resort, nestled in the heart of the Connemara mountains.
Step into a weekend of reconnection, nourishment and embodied presence at the luxurious Delphi Resort, nestled between the rugged peaks of the Mweelrea mountains and the pristine waters of Killary Fjord.
This Aruna Yoga Retreat is an opportunity to step away from the demands of daily life, and return to the wisdom of your body. Through a carefully curated programme of Embodied Yoga, to harness and build your own unique strengths noth on and off the mat, you’ll be held in practices that support nervous system regulation, inner clarity, and grounded vitality.
We’ll be stepping outside our comfort zones (with plenty of support!) on Delphi’s High Ropes Course—an adventurous, laughter-filled experience designed to awaken courage, presence, and childlike wonder.
What to expect?
A full weekend of relaxation, fun and connection
A full curated programme of Aruna Yoga Embodied classes and practices
Luxury accommodation in the 4 Star Delphi Resort
Nourishing Food with incredible views
Some of the most Stunning Scenery in the world
Time to relax in the Spa & Thermal suites
Great Company and Connection
Conquer New Challenges
Face New Challenges, Meet New Friends, Ignite New energy for Summer
What’s included?
A full schedule of Aruna Yoga practices
2 nights’ luxury accommodation in Delphi’s 4-star hotel (twin room occupancy)
Full Irish breakfast each morning
1 x lunch – soup, sandwiches, tea/coffee
2 x evening meals – nourishing 2-course dinners
1-hour access to Delphi Spa’s Thermal Suite
10% off spa treatments (pre-booking essential)
High Ropes Adventure Challenge – playful, empowering, and fun!
The Unrivalled Aruna Yoga Retreat Experience
“Thank you for a really enriching weekend retreat. I came away feeling enriched in so many ways by the experience and with a sense of well-being, excitement, curiosity and gratitude. Would definitely like to experience more”
About Laura
Laura has done thousands of hours of training in various areas of yoga, she has been practising for over 30 years, been teaching yoga for 15 and teaching yoga teachers for more than five years. She first got into yoga when she was working in the corporate world and was a stress bunny. She found yoga as a release and helped her destress.
She draws on her own life experience, yoga training, psychology degree and inspiration from her teachers Donna Farhi, Bonnie Bambridge and Gill Hedley when sharing her passion for yoga.
Laura shares her fountain of knowledge and experience in a fun, light hearted and gentle way. This retreat is one of her favourite weekends of the year.
Some Common Questions Answered
What is Embodied Yoga?
Embodied Yoga focuses on you, the practitioner and how movement feels within your body. Mind and body are encouraged to work together focusing on sensations and feelings that arise within YOU.
Can I come alone?
Absolutely, it is the perfect retreat to do on your own, or with a friend or life partner. Everyone gets to have their own space while being part of a group of wonderful people. And all rooms are private en-suite!
Who is the retreat for?
EVERYONE. This retreat will benefit you if you want to take a breath; If you want to dive deeper; be inspired; reconnect with your embodied practise.
What are the benefits of attending our Retreat?
Practicing in a group and at a retreat centre is priceless. You will have lots of time for walking, breathing & stillness during the weekend. Whilst also enjoying great company, wholesome nourishing food & time out from busy lives & schedules. Along with truly immersing yourself in embodied yoga.
The Specifics
EARLY BIRD - €695
Early Bird PAYMENT PLAN available
€105 x 6 monthly payments
Investment €695 -
Location: Delphi Resort, Leenane, Connemara, Co. Galway, Ireland, H91DP08
Teacher: Laura Wynne
Dates: 22nd - 24th May 2026
Included: Luxury Twin Room in 4* Resort, Restauraunt food, 4 Embodied Yoga Classes, Adventure and challenge on the High Ropes, Access to the Spa and thermal suits PLUS 10% off treatments in the spa.
The Location - Delphi Resort Centre
Tucked between the majestic Mweelrea mountains and Ireland’s only fjord, Delphi Resort is a haven of natural beauty and tranquillity.
Surrounded by ancient forests, rushing rivers, and expansive skies, it offers a sense of deep peace and spaciousness from the moment you arrive.
The 4-star hotel blends luxury with a warm, welcoming atmosphere, and every room is designed to offer comfort, calm, and connection to the wild landscape outside.
With an award-winning spa, nourishing food, and a backdrop of breathtaking views in every direction, Delphi is the perfect place to unwind, reset, and come home to yourself.
“I think you are an excellent presenter, very clear in your presentation of ideas and also very thoughtfully considerate of all present.
I very much enjoyed the entire workshop”