Restorative Evening
with
Mary Farrellu
Friday 14th November
7pm-9pm
€49
Fill your own cup with our Restorative Evening
Take some time out to indulge in some deep rest this November
As the evenings darken and the days get colder our natural response is to rest, however, our busy lives don’t often allow this.
Join Mary Farrelly for an evening restorative workshop in our tranquil studio, nestled away in the Kildare Countryside just 30 minutes from Dublin. This workshop is designed specifically wit rest in mind.
Participants can expect
Restorative Yoga
Deep rest and Relaxation
A sense of peace and calm at the end of a busy week
Give yourself permission to take a well earned rest for body and mind
The Specifics
Date: Friday 14th November
Time: 7pm-9pm
Location: Aruna Yoga Studio, Rathcoffey
Investment: €49
About the Teacher
Mary Farrelly is a yoga and meditation teacher from county Kildare. She has years of experience leading classes, workshops, retreats and is an integral member of our YTT200hr Teaching team.
Mary has a wonderful skill of gently leading her students to deep and true rest. Her gentle nature creates the perfect environment to fully drop into yourself, mind and body.
