Weekend Beach Retreat
What to expect?
Private en-suite rooms
A full weekend of relaxation, yoga and good company. Are you overwhelmed? Do you want a break? Do you want to reconnect with yourself?
Take Time for Yourself
February is the perfect time to escape and take a moment for yourself. Spring is emerging around us, and the change of seasons can inspire momentum for change and intention setting in us all.
Allow yourself the time and space in nature to reconnect with yourself, who you truly are, and tune in to your purpose or goals are for the coming year.
Give yourself the opportunity to be taken care of.
Take this break for yourself - a relaxed, well-rested you is good for everyone
Relax, Restore, Refresh
Our yoga classes on the retreat will be embodied, focusing on how it feels for you and not what it “should” look or feel like
What’s included?
2 nights accommodation with private rooms and en suite bathrooms
All your delicious meals (from supper Friday to Lunch on Sunday)
Daily practises (two on Saturday)
Morning meditations
Discussion sessions with Laura
Free time for - Sea swims, beach walks, reading, last year we even made it to the beach for a sunrise meditation
Where is it?
It will take place in the lovely Ballyvaloo retreat centre in Blackwater, Wexford. The Retreat Centre offers simple, beautifully appointed en-suite bedrooms, with views of the sea, or the rose gardens. With no passing traffic, the rhythmic flow of the tide and the rustle of leaves are sure to lull you into a deep sleep.
The Beach & The Forest
The jewel in the crown of Ballyvaloo must be the unspoiled beach. With a private entrance directly to the beach. A dawn visit to the seashore is a must. The viewing point, which is accessible to all, offers a breathtaking panoramic view of this beautiful section of the Wexford coastline.
Blackwater beach leads directly onto Curracloe Beach and Forest, giving lots of opportunities for a long leisurely afternoon walk or walking meditation.
A weekend away from the chaos, some time just for you
Join us in a specially designed retreat centre for a magical weekend of relaxation
“Thank you for a really enriching weekend retreat. I came away feeling enriched in so many ways by the experience and with a sense of well-being, excitement, curiosity and gratitude. Would definitely like to experience more”
Some Common Questions Answered
What is Embodied Yoga?
Embodied Yoga focuses on you, the practitioner and how movement feels within your body. Mind and body are encouraged to work together focusing on sensations and feelings that arise within YOU.
Do you need any prior experience?
Absolutely not, it is perfect for total beginners, experienced practitioners & everyone in between.
Can I come alone?
Absolutely, it is the perfect retreat to do on your own, or with a friend or life partner. Everyone gets to have their own space while being part of a group of wonderful people.
Who is the retreat for?
EVERYONE. This retreat will benefit you if you are looking for some time out; If you want to dive deeper … and explore what is blocking you be yourself … this may be the weekend for you. The overarching ideas and principles covered will have a trickle-down effect on all aspects of your life, including … your communication, behavior, and relationships, firstly… with yourself and then with others. The potential is limitless …. both on a personal or professional level.
What are the benefits of attending our Retreat?
Practicing in a group and at a retreat centre is priceless. You will have lots of time for walking, breathing & stillness during the weekend. Whilst also enjoying great company, wholesome nourishing food & time out from busy lives & schedules.
The Schedule
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Arrive from 4:30pm - Check - in and start to unwind
6pm Supper
7:30 pm - Introductory talk
8:30 Practice
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Sunrise meditation (on the beach weather permitting)
9:00am Breakfast
10am- 12pm Practice
12:10-12:30 - Sanga Q&A session
1pm Lunch
3pm - 5pm FREE TIME - Time to go Walking, Swimming, Sleep, Read etc…. Whatever feels good to you
6pm Supper
7:30pm - 9:30pm Practice
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Sunrise meditation (on the beach weather permitting)
9:00am: Breakfast
10:00am - 12pm Practice
12:10-12:30 - Sanga Q&A session
1pm Lunch & Check-out. Beach is still accessible for walks
Hold my place, please
Investment €575
Location: Ballyvaloo Retreat Center, Blackwater, Wexford
Teacher: Laura Wynne
Dates: 23rd to 25th February 2024
Included: Your own Private Ensuite Bedroom, Yummy Vegetarian Food (Friday Supper through to Sunday Lunch), 4 Embodied Yoga Classes, time to walk or rest, discount to the ‘4 Agreements’ Deep Dives series with Laura
P.S. If you are booking this as a gift, let us know and we can send you a gift voucher here
“I think you are an excellent presenter, very clear in your presentation of ideas and also very thoughtfully considerate of all present.
I very much enjoyed the entire workshop”