Laura Molson

It all started when…

Originally from Canada and now based in Gorey, Co. Wexford, I've been practising yoga for over 20 years. My teaching is shaped by my education as a wellness counsellor, alongside a longstanding interest in mindfulness, meditation, philosophy and movement. Over time, I began working towards bringing everything together through teaching - creating welcoming spaces where people can slow down, reconnect and practise exactly as they are.

My area of interest is …

Embodied yoga and meditation that are grounded, accessible and rooted in everyday life. Classes with me weave together mindful movement, breath, philosophy and meditation to support wellbeing rather than performance. They are suitable for beginners and experienced practitioners alike, with an emphasis on curiosity, self-awareness and meeting each person where they are.