Laura Molson
Lost &Found Wellness
It all started when…
Originally from Canada and now based in Gorey, Co. Wexford, Laura’s teaching is shaped by over 20 years of yoga practice and a longstanding curiosity about movement, philosophy, mindfulness, and what helps people feel more at home in themselves.
My area of interest is / The classes I teach are …
Drawing on backgrounds in wellness counselling, English literature, existential philosophy, dance, and meditation, she offers embodied yoga and meditation practices that are grounded, accessible, and rooted in the realities of everyday life.
Her approach has also been informed by lived experience of anxiety, grief, chronic pain, neurodivergence, and motherhood, creating inclusive spaces where curiosity is valued over performance, and people are invited to practise exactly as they are.
Contact Me
Website: lostandfoundwellness.com
Email: hello@lostandfoundwellness.com
WhatsApp: 085 2029859