Laura West

It all started when…

It all started when I was 18, a doe-eyed first year at Maynooth University, who wanted to try this mysterious thing called yoga. It was “love at first sun salutation” and I have been practicing yoga ever since. Each time I come to the mat I learn something new, and my practice has evolved dramatically since my early days. Having spent years as someone who lived in their head rather than connected to their body and the present, embodied somatic yoga has brought a whole new level to my yoga and meditation practice. It is this beautiful connection I now aim to share with the world.

My area of interest

The classes I teach are designed to give space away from the busyness of life, and to spend time coming back to your body in this moment. I currently teach in Celbridge and have plans to bring this to wider audience in the future so keep an eye on my Instagram for the latest things I am up to!

Contact Me

Email - laurapollyyoga@gmail.com

Follow Me

Instagram - @laurapolly_yoga 2.