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Our Teachers Our Studio Find us Contact us Preparing For a Class
Home Retreats Weekend Embodied Yoga and Adventure Retreat May 2026 Classes Weekly Yoga Classes Friday Night Treats Timetable Pricing Early Risers - Online Drop in Classes One-to-One Yoga Class Training All of our Yoga Teacher Trainings Yoga & Meditation Teacher Training - Level 1 - 200 HR WEEK DAY - Yoga & Meditation Teacher Training - Level 1 - 200 HR Advanced Embodied Somatic Yoga Teacher Training - Level 2 - 300HR Advanced Fundamentals - 60 Hr Somatic & Embodied Yoga Teacher Training - 50hr Yoga for Teens Teacher Training - 60 HR Restorative Yoga Teacher - 60 Hr Short Courses - CPD Primary school teachers summer course The Yoga Picnic
Aruna Yoga
Strong Body. Peaceful Mind.
LoginGift Voucher Resources Ray D'Arcy Show - Small things - Big Improvement to Mobility Online Practical Philosophy Blog Yoga for Better Sleep Helpful Hints - Desks iRest Yoga Nedra Meditations Podcasts Our Youtube Children's yoga videos Register of Aruna Qualified Teacher Meet Some of our favourte colleague in the community Hub for yoga teachers Hub for Yoga Teachers 5 things I wish I knew when I started teaching Blogs for Yoga Teachers 5 Language shifts for embodied cueing Podcast About Us Our Teachers Our Studio Find us Contact us Preparing For a Class

Blog: Yoga, Health + Wellness

“You’ll never guess who I met at my yoga class………”
“You’ll never guess who I met at my yoga class………”

Eimear O’Sullivan

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Yoga Insights, Embodied YogaEimear O’SullivanJuly 20, 2021Eimear, embodied, slowing down
A yogi celebrating Easter
A yogi celebrating Easter

Laura Wynne

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Laura WynneApril 4, 2021mothers day, gift ideas
Mothers day blog
Mothers day blog

Laura Wynne

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Laura WynneMarch 11, 2021mothers day, gift ideas
🎄🤶Christmas Gift Ideas from Another Perspective🎅🎄
🎄🤶Christmas Gift Ideas from Another Perspective🎅🎄

Laura Wynne

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Laura WynneDecember 15, 2020
The First Sacred Power:- The Power of Attention
The First Sacred Power:- The Power of Attention

Laura Wynne

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Laura WynneNovember 15, 2020
The most difficult game of Volleyball ever and The lessons it taught me 
The most difficult game of Volleyball ever and The lessons it taught me 
Laura WynneNovember 8, 2020
5 reasons to give zoom a chance
5 reasons to give zoom a chance

Laura Wynne

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Laura WynneNovember 1, 2020zoom, online
Why Yoga and Meditation are so Important Today
Why Yoga and Meditation are so Important Today
Medicine on The MatLaura WynneNovember 1, 2020lock down, nervous system, immune system, daily practice
How to do Triangle Pose
How to do Triangle Pose

Laura Wynne

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Laura WynneJune 10, 2020
Yoga for Backs - 5 poses for better back and back pain (with video)
Yoga for Backs - 5 poses for better back and back pain (with video)

Laura Wynne

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Laura WynneApril 13, 2020
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Aruna Yoga Studio, School Road, Rathcoffey, Co. Kildare | Eircode: W91 F4W9 | WhatsApp: +353 85 2660932 | Mail: admin@arunayoga.ie