Blog: Yoga, Health + Wellness

Katie Shortt 8/4/21 Katie Shortt 8/4/21

How to get on the mat, when your kids won’t get off it!

Katie Shortt

Denise Brady 7/20/21 Denise Brady 7/20/21

Over the past few months, conversations with my friends have invariably come to focus on all thing’s hormone related...

Denise Brady

Eimear O’Sullivan 7/20/21 Eimear O’Sullivan 7/20/21

“You’ll never guess who I met at my yoga class………”

Eimear O’Sullivan

Laura Wynne 4/4/21 Laura Wynne 4/4/21

A yogi celebrating Easter

Laura Wynne

Laura Wynne 3/11/21 Laura Wynne 3/11/21

Mothers day blog

Laura Wynne

Laura Wynne 12/15/20 Laura Wynne 12/15/20

🎄🤶Christmas Gift Ideas from Another Perspective🎅🎄

Laura Wynne

Laura Wynne 11/15/20 Laura Wynne 11/15/20

The First Sacred Power:- The Power of Attention

Laura Wynne

Laura Wynne 11/8/20 Laura Wynne 11/8/20

The most difficult game of Volleyball ever and The lessons it taught me

Laura Wynne 11/1/20 Laura Wynne 11/1/20

5 reasons to give zoom a chance

Laura Wynne

Laura Wynne 11/1/20 Laura Wynne 11/1/20

Why Yoga and Meditation are so Important Today