Why choose Aruna Yoga's Teens Yoga Teacher Training
Designed by experts
Our training has been designed by a mix of secondary school teachers, psychologists, yoga teachers, physios, guidance counsellors and social workers.
We wanted to ensure the course was comprehensive, adapting yoga for teens goes beyond changing a few poses and this course reflects that,
Teaching from a mix of experience and science
Our teaching stems from a mix of the trainers own experience (as yoga teachers and secondary school teachers etc) and science.
Anyone who knows me knows I LOVE my science, and teenagers are different, emotionally, physically and developmentally so we have to teach them yoga differently!
We explore Anatomy
We look at teenage anatomy. Understaning what is going on beneath the pose allows us to better understand what we are teaching and why things happen. It is truly foundtional. (the anatomy is not as comprehensive as our 200hr, it is assumed you have absic anatomy which we can build on)
Practical approach
Having the theory is all well and good but you also need to be able to apply it. We take a very practical approach to our training. There is NOT hours of rote learning theories and anatomy, it is physical, it is practice, it is integrated.
